Warning Signs and Symptoms of Anemia in Pregnancy

Anaemia happens when the body doesn’t have enough healthy red blood cells to carry oxygen. During pregnancy, this can be risky for both mother and baby.

10/16/20251 min read

a close up of a red and blue cell
a close up of a red and blue cell
Warning signs and symptoms of anemia in pregnancy. The right healthcare in pregnancy can prevent certain risks and complications.


It started with Zainab, a bright, expectant mother in her second trimester. She was always tired, even after a full night's sleep. Climbing stairs felt like hiking.

Her palms looked pale, and her heartbeat raced even when resting.

Then came the dizzy spells... and the shortness of breath.

At first, she thought it was just "normal pregnancy stress.

But a blood test revealed the truth: Zainab was severely anemic.

Anemia happens when the body doesn’t have enough healthy red blood cells to carry oxygen. During pregnancy, this can be risky for both mother and baby.

While there are several types of anemia, the commonest in pregnancy is Nutritional Anemia – which is often due to lack of iron.

Here are warning signs that should not be ignored:

  • Unusual tiredness or weakness

  • Pale skin, lips, or palms

  • Fast or irregular heartbeat

  • Dizziness or lightheadedness

  • Breathlessness even at rest

  • Headaches

  • Cold hands and feet.


Consuming natural iron-rich foods , vegetables can prevent anemia in pregnancy, additionally, compliance and consistency with the supplements like iron tablets, folic acid, Vitamin B prescribed by your obstetrician.

Disclaimer: The character in this story is fictional .